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Whether you're winding down your season or gearing up for the next one, taking time to focus on your freestyle technique is vital to success in the water.
Personal Best: Kucheran defines adjustment in pursuit of Olympic swim goals
Resources and Links
Unitplan Swimming, PDF, Swimming (Sport)
Backstroke swimming technique: Tips from a pro swimmer
4 Tips for a Faster Freestyle Swim
7 Lap swimming ideas swimming, swimming tips, lap swimming
Breaking Down the Freestyle Stroke Technique
Swimming: CAL meet to bring out area's best
This Is My Faster!: Highlights from the past five days
HOW TO HAVE THE PERFECT OPEN TURN
Breaststroke - Wikipedia
10 Elements of a Perfect Freestyle Stroke