Self-Care 101 for Students - School Mental Health Ontario

4.5 (396) · $ 20.50 · In stock

Self-care is an important part of wellness and even more important when we go through difficult and stressful times in our lives. Take time to look after yourself so that when difficult situations happen, you will have the necessary energy, resources and strategies to help you get through it! Self-Care 101 for Students

Mental Health & Well-Being - Upper Canada District School Board

Classroom Educator Resources

Self-care is about looking after your own physical and mental health. Kids and teenagers should be taught different ways to take care of themselves as

Self-Care Activities for Kids & Teens

101 Self-Care Ideas – Own Your Stigma

The Queer Mental Health Workbook: A Creative Self-Help Guide Using

2S/LGBTQIA+ Student MH Social Media Bundles - School Mental Health Ontario

Caring For Our Flames, Wellness Center

Mental Health Literacy and Anxiety Management Social Media Bundles

provides an overview of mental health and mental health disorders from a Canadian classroom perspective. Providing definitions and current

Understanding Mental Health across Educational Contexts