Beat the Quarantine 15 With These At-Home Workouts
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Beat the "Quarantine 15" and get your blood pumping at-home with these at-home workouts led by the instructors at the Galter Life Center. To help their members stay in shape, they created various videos featuring all kinds of at-home workouts to try. Workouts range from HIIT (high-intensity interval training) to stability, pilates and meditation.
No at-home gym equipments? Try this 15-minute pillow exercise
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