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2 Alternatives to Shoulderstand

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2 Alternatives to Shoulderstand

Keep the Neck Safe in Shoulderstand

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Yoga Alliance on LinkedIn: Salamba Sarvangasana (Shoulderstand) is often referred to as the “queen”…

Nikki Estrada Yoga - Viparita Karani I think of it three ways- 👉 excellent alternative to shoulder stand- similar shoulder and chest actions but not as challenging as shoulder stand 👉 bridge

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Yoga Selection on Instagram: “Niralamba sarvangasana can be a great shoulderstand alternative for anyone working with shoulder difficulties. It can also be …

Alternatives for Inverted Poses - Yoga for Times of Change

The Hidden Powers of Short Bridges and Shoulder Stand Squats