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DAY 30 ~ 30 Day Dumbbell Challenge ~ Arms, Chest, Back & Shoulders

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DAY 30 ~ 30 Day Dumbbell Challenge ~ Arms, Chest, Back & Shoulders

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LIVESTRONG.COM - Ready for a new challenge? Starting tomorrow, August 1st, join us for the 30-Day Dumbbell Challenge. 🔥 When it comes to strength-training equipment, dumbbells reign supreme, so we created this

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