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- 30 Min Back and Biceps Workout to Build Muscle - HASfit - Free Full Length Workout Videos and Fitness Programs
30 Min Back and Biceps Workout to Build Muscle - HASfit - Free Full Length Workout Videos and Fitness Programs
4.7 (581) · $ 7.50 · In stock
Intermediate Difficulty with Advanced Modifications provided You don’t need a gym membership to build muscle and strength. Use this back and biceps workout from the comfort of your own home. This is a great routine for both men and women. It only requires a pair of dumbbells, but you may also use a barbell for […]
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30 Minute Back and Biceps Workout At Home The weekend is here, but let's not celebrate too early. We have to make sure we get our workout in before the weekend
