4.6 (225) · $ 22.99 · In stock
Enjoy tailored exercises for older adults and seniors. Workout #1: LIE Core (20 mins). Workout #2: COMBO (30 mins). Learn proper technique and be encouraged as you exercise. Build muscle and tone arms and legs.
The Over 50 Training Plan: Best Exercises For Over 50s
How to Communicate with Older Adults: Talking to Seniors
media./photos/65d510e7f518cfb89616b1cd/ma
The Best Gift Ideas for Nursing Home Residents
Exercise fitness DVDs for home workouts and community programs
The 5 Best Exercise DVDs for Older Adults and What to Know Before
Happy Heart Vol. 2 - Older adults & seniors home exercise workout
Cardiovascular Exercises For Elderly - Physiopedia
hips.hearstapps.com/hmg-prod/images/multitasking-i