4 methods to consciously cool down
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Emoji Self Regulation Strategies Self regulation strategies, Self regulation, Conscious discipline
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Conscious Discipline on X: This week's Conscious Commitment is about the Skill of Assertiveness. Here are some examples to get you started. Request: “Please pass me the salt. Thank you.” Command: “Climb
If you're stressed, anxious, self-conscious or even just bored, it's time to take a few deep breaths. There's a good chance that you'll feel better if you do. - Project Imperfect
How to quickly cool down your body using pulse points
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4 methods to consciously cool down
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6 science-backed ways to cool down during a heat wave - Upworthy
