5 Easy Exercises for a Toned Upper Body

4.9 (557) · $ 8.99 · In stock

Now is the time to build that strong, toned upper body you deserve. Check out these easy upper body exercises for women—do them on their own or add them to a regular weight loss exercise routine.

A 30-day strength training routine — no equipment required

10 Simple Exercises to Tone Your Whole Body - Sworkit Health

You Can Do This 10-Minute Workout at Home With No Equipment - The New York Times

5 Best Gym Machines For Abs - The Abs Machine Gym Move To Try

5 MIN UPPER BODY WARM UP ROUTINE - total upper body warm up

5 basic strength exercises for the upper body

Best Chest Exercises For Strength, Posture And More – Forbes Health

The 5 Best Upper Body Workouts - SET FOR SET

Upper Body HIIT Blitz - The Fitnessista

What exercises can help achieve a flat stomach?

Women's Day: 5 Easy Upper Body Exercises For Women