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Portion Control Helped Me Lose 70 Lbs. And Become A Trainer

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After her second child, Morgan Farnsworth was 235 pounds and on the track to diabetes. With portion control and weight training, she lost 70 pounds.
After her second child, Morgan Farnsworth was 235 pounds and on the track to diabetes. With portion control and weight training, she lost 70 pounds.

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