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When you’re 18-20 years old, you can just walk into the gym and start getting swole. A warm-up isn’t even necessary. You certainly don’t need any of the best workout accessories for guys to put on muscle mass. Sure, warming up is a great idea and using accessories to avoid injuries down the road is proactive and intelligent - but it’s not needed. When you’re a young man, the testosterone is flowing on overdrive and the joints don’t have any wear and tear on them. Not only do you have the hormonal profile to recover quickly and naturally, but your body hasn’t been beat up by gyms in the gym. It’s fun while it lasts, but young fellas - listen up! This will change down the road. If there’s one thing I’d wish I’d done in the gym during my
When you’re 18-20 years old, you can just walk into the gym and start getting swole. A warm-up isn’t even necessary. You certainly don’t need
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