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Ankle Plantarflexion And Eversion - Band - [P]rehab

Ankle Plantarflexion And Eversion - Band - [P]rehab

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HOW:  Place a resistance band around your forefoot. Use your other foot to apply a line of resistance that is to the inside and closer than your working ankle (shown in the video). Your goal is to slowly push your ankle in a down +

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Buy M-Brace AIR V-17XL Ankle Stabilizer Brace, Figure 8 Technique, Controls Inversion and Eversion Movements of The Ankle, Tendonitis- Luxations, Rehab Phase Support, Open Back Brace, Band, Blue Online at Lowest Price