Camel Pose - Ustrasana - Australian School of Meditation & Yoga

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nbsp; Camel Pose Stretches the entire front of the body Key Benefits Opens the chest and shoulders Stimulates the nervous system Stretches and strengthens the spine Lengthens the entire …

Camel Pose - Ustrasana - Australian School of Meditation & Yoga

Camel Pose - Ustrasana - Australian School of Meditation & Yoga