Home
biceps and triceps routine
F1 Recreation Original Ball Workout Poster (Chest, Biceps, Triceps & Forearm) CEF10B

F1 Recreation Original Ball Workout Poster (Chest, Biceps, Triceps & Forearm) CEF10B

4.8 (729) · $ 7.99 · In stock

Our Bruce Algra's Ball Workout Poster is terrific exercise chart and fitness routine for men and women to use when using a ball. This workout routine presents exercises that shape, strengthen, and develop the chest, biceps, triceps, and back muscles. The bright colours highlight the muscles exercised and include just the right amount of instruction. It is a great fitness program using free weights and an easy on the body ball. If you have any further questions about this equipment, kindly click the ‘Red Button’ on the bottom right or click the ‘Ask Us’ button below. One of our representatives will get back to you shortly.
Our Bruce Algra's Ball Workout Poster is terrific exercise chart and fitness routine for men and women to use when using a ball. This workout routine presents exercises that shape, strengthen, and develop the chest, biceps, triceps, and back muscles. The bright colours highlight the muscles exercised and include just the right amount of instruction. It is a great fitness program using free weights and an easy on the body ball. If you have any further questions about this equipment, kindly click the ‘Red Button’ on the bottom right or click the ‘Ask Us’ button below. One of our representatives will get back to you shortly.