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Patent Pending Tonight we want to introduce you to the first piece of equipment we have designed since inventing the High Step several years ago. The Strength Bar/Pull-Up Tower (Patent Pending) that you see pictured above was designed by us to help solve two problems we encountered when we started designing the STS program over
Cathe Friedrich – About STS
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Cathe Friedrich's STS 2.0 Body Parts Chest Workout
Cathe Friedrich's FIT TOWER Boot Camp Workout
Cathe Friedrich Fit Tower™ Workout System
Cathe Friedrich's FIT TOWER Boot Camp Workout
Cathe's STS 2.0 Muscle & Recovery home heavy weight workout
Cathe Friedrich's Tower Circuit Sweat Express Live Workout
Cathe Friedrich Fit Tower™ Workout System
Cathe Friedrich's Tower Circuit Sweat Express Live Workout
2017 Program Book by tippetrise - Issuu
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About Cathe Friedrich's STS Workouts
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