Blog – How to deal with back pain from sitting too long

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Back pain from sitting too long is a common concern that ties in with joint mobility, muscle strength and function, and even breathing, so it’s important that people who will be working from home become proactive about their physical form while working.

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Pain from Sitting Too Much? Here's How to Fix It - SilverSneakers

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The Medical Minute: Sitting too long? Five remedies for back, neck pain - Penn State Health News

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The Dangers of Too Much Sitting And How it Harms The Body

How to relieve lower back pain from sitting: Exercises & tips

Prolonged Sitting & Back Pain - Colorado Pain Care

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