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- Challenge Your Stability by Practicing Bridge with a Foam Roller – Custom Pilates and Yoga
Challenge Your Stability by Practicing Bridge with a Foam Roller – Custom Pilates and Yoga
4.7 (718) · $ 14.50 · In stock
When you practice Bridge with a foam roller, you remove a source of stability. This increases the challenge for your abdominals, adductors, gluteus maximus, and hamstrings; making this exercise great for core strengthening and relieving back pain.
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