Wide Back = Small Waist💪🏻⌛️ Build some strong & powerful lat muscles with this tough workout 🏋🏻‍♀️ - 12 reps x 2 se

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To get that ⏳shape, start training your lower lats more. 💪🏼🔥 #back

ONE MINUTE WORKOUT🤝 KEYWORD, CONTROLLED INSANITY #fitness #fitnessmot

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BACK AND BICEP WORK this session was incredible #backandbiceps #backda, back and bicep workout

Wide Back = Small Waist💪🏻⌛️ Build some strong & powerful lat muscles with this tough workout 🏋🏻‍♀️ - 12 reps x 2 se

Are the lats the most important muscle⁉️ 🏋️‍♂️When it comes to achiev

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Back and Biceps Workout