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Whether you blame genetics, aging, gravity, unhealthy eating habits, or lack of exercise, excess fat in your neck can impact your appearance. The good news: you can slim down your neck by making lifestyle changes that are maintainable long-term.
How to gain muscle around the neck through gym efforts to reduce the prominence of my Adam's apple. I just started the gym and I am very skinny - Quora
How to gain muscle around the neck through gym efforts to reduce the prominence of my Adam's apple. I just started the gym and I am very skinny - Quora
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