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• Can You Split the Hours of Waist Training Throughout the Day? 4

Can You Split the Hours of Waist Training Throughout the Day? 4

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What's the best way to split up waist training throughout the day? See 4 tips for effective, results-driven waist training – on a schedule that makes sense for you.

Please stop wearing waist trainers they do absolutely nothing for bodyfat or physique. Let this bs die already. : r/gymsnark

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