Simple and easy-to-follow stretching exercises to use with a chair. Recommended for workplaces, schools, hospitals, law enforcement, and any
Michael Muldowney Physio - The CORE - A few quick stretches you can do from your chair to help alleviate back pain! . . . #backpain #backpaintips #backpainrehab #backpainrelief
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chair stretch exercises poster. www.yesnofitness.com
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