Chair Yoga for Seniors Over 60: Improve Your Balance, Strength, and Mobility in Just 21 Days

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Hanson, Arthur: 9798870393285: Books

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Stretching Exercises for Seniors over 60: Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever - Audiobook - Michael Smith - ISBN 9798368909295 - Storytel

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80 Chair Yoga For Seniors: Simple Chair Exercises For Improve Mobility, Pain Relief, Strength, Joint Health, Balance, Flexibility, and Fall Prevention.: : West, Shawn: 9798372946897: Books

Level One Chair Yoga, Strength, optional free weights, sit/stand, for balance, strength, mobile 60+