Cooldown, Exercise 3: Cobra Pose to Child's Pose, You Won't Believe How Sore This 15-Minute Bodyweight HIIT Workout Will Make You

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Cooldown, Exercise 3: Cobra Pose to Child's Pose, You Won't Believe How Sore This 15-Minute Bodyweight HIIT Workout Will Make You

5-MINUTE FITNESS: Glute stretch, cobra pose, child's pose, hip-flexor stretch, hand & wrist opene

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5-MINUTE FITNESS: Glute stretch, cobra pose, child's pose, hip