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What better way to connect to the five elements—earth, fire, air, water, space—than to incorporate each of them into your daily yoga practice? Doing so can help you become more aware of their effects and balance them within yourself.In previous articles in this series, I discussed how to better connect to the fire elem
What better way to strengthen your connection to the air element than through your daily yoga practice. To get started, try these air element yoga poses.
35 min Vinyasa Flow Yoga, AIR The 5 Elements
YOGA POSE + FOCUS: 10.16 - 10.22 - Myriad Health + Fitness
15 min Morning Yoga Flow 🌬️ AIR ELEMENT
13 Grounding Yoga Poses to Strengthen the Earth Element
YOGA POSE + FOCUS: 03.27 - 04.02 - Myriad Health + Fitness
The Deck of Yoga by Deepak Chopra, MD, Sarah Platt-Finger – Magick
8 Yoga Poses to Connect You to the Earth Element – Chopra
Asheville Hiking Yoga Meditation Tours Retreats & More — Air Element Yoga Poses, Videos for Heart, Chest & Shoulder Opening — Namaste in Nature
Yoga Video - Elements Air Sequence Preview by Yoga Synergy