• Home
• core sliders
• Core Slider Workout – What They Are & How to Use Them

Core Slider Workout – What They Are & How to Use Them

4.8 (216) · $ 6.99 · In stock

Core sliders, also knows as core gliders or gliding discs, are thin discs (usually plastic) about the size of an appetizer plate that are used for strengthening your midsection. However, they can also be for some serious leg strengthening, and even for targeting the upper body. Their versatility and cost effectiveness makes them a great tool for overall body toning.

Slider Core Exercises: 6 Moves for More Stability

Core Sliders for Working Out, 4 Pieces Gliding Discs Dual Sided Exercise Core Sliding Discs on Carpet Floor for Home Abs Glutes Workout Sport Fitness - Yahoo Shopping

Slider Workouts Fitness body, Total body workout, Core slider workout

15-Minute Lower Body Slider Workout with [solidcore], Trainer of the Month Club

14 Best Core Sliders Exercises To Transform Your Abs!

Green Core Sliders for Working Out - Exercise Sliders Fitness Set of 2

Core Slider Workout – What They Are & How to Use Them

Core Workout Sliders (Set of Two) - Live Infinitely

At Home Core Slider Workout — Jessi Fit Pilates

20-Minute Core Workout - Sliders + Tabatas