Crofton Yoga Pilates/Yoga Fusion Schedule in Crofton, MD
4.9 (653) · $ 7.00 · In stock
By integrating the precise alignment and the core strengthening moves from Pilates with increased flexibility and the mind/body engagement from yoga, you get a unique practice that fuses two of the most popular choices in health today. The result is a longer, leaner, stronger body. Participants will gain greater body awareness, strength, and increased range of motion.
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