DAY 27_MOVE Whole Body Pilates - 6 WEEK TRANSFORMATION - PILATESNESS
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This workout is focusing on whole body and is great for those who are just beginning with pilates. But also in some points it can be challenging even if you are on advanced level, if you implement pilates principles. I don't count during workout, so you should think of quality of the move and go
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DAY 27_MOVE Whole Body Pilates - 6 WEEK TRANSFORMATION - PILATESNESS
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DAY 33_Full Body Pilates Class - 6 WEEK TRANSFORMATION - PILATESNESS
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