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Flip through this guide from Food Network on defrosting meat, then watch the how-to video.
How to Thaw Meat and Poultry Safely
Thawing a Turkey and Roasting Instructions
How to Defrost Meat: A Step-By-Step Guide : Recipes and Cooking : Food Network
How to Prep Meats, Vegetables or Fruit for Freezing: A Step-by-Step Guide : Recipes and Cooking : Food Network
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Turkey Cooking Tips for Defrosting, How Long to Cook and More