How to Do Towel Pull-Up: Muscles Worked & Proper Form – StrengthLog

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Instructions for the towel pull-up exercise. See how the exercise is performed, and which muscles are worked.

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How to Do Pull-Ups: Muscles Worked & Proper Form – StrengthLog

Have you heard of towel pull ups? They develop crazy good forearm and thumb strength. Every 4th workout, i switch normal pull ups with towel pull ups - and you should too!

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How to Do Towel Pull-Up: Muscles Worked & Proper Form – StrengthLog

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