A small but super versatile piece of equipment! It is used to hook your resistance band on, in order to be able to do a whole new range of exercises and workouts! It allows you to achieve a whole new range of motion and place emphasis on the targeted muscle groups.
A small but super versatile piece of equipment!
It is used to hook your resistance band on, in order to be able to do a whole new range of exercises and workouts!
It allows you to achieve a whole new range of motion and place emphasis on the targeted muscle groups.
How to use them?
- Place the rubber side behind the door (either on top, bottom or on the side, depending on the movement or exercise you want to do)
- Loop the fabric through the gap.
- Attach your resistance band on the other side and you are good to go!
Grab a pair today and take your home workouts to the next level!
Please consult with your doctor or medical practitioner before participating in training or nutrition programs. T's & C's apply.
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