Dowel Lats Stretch — Rehab Hero

5 (762) · $ 21.50 · In stock

DOWEL LATS STRETCH The dowel lats stretch is used to improve shoulder flexion range of motion. Start by grabbing onto a dowel or broomstick on one end, with the other end planted on the floor. Have it arms distance away from your body. With a light bend in the knees, begin to hinge forwards at the

Dowel Lats Stretch - how to do an assisted shoulder flexibility

Rehab Hero

Rehab Hero on Instagram: 💢FULL BODY WARM UP ROUTINE💢 . A warm

How to Stretch Your Back Using Kneeling Lat Stretch with Dowel

Standing Rotation Exercise Dowel Rod Hips Locked

Lat Stretch Exercise Exercise, Mobility exercises, Personal

How To Improve Your Front Rack Mobility: Try These 6 Exercises

Dowel World's Greatest Stretch — Rehab Hero

Dowel Exercise — Exercise Library & Database — Rehab Hero

Dowel Lats Stretch - how to do an assisted shoulder flexibility

Lat Stretch with Dowel

Dowel Lat Stretch

Mobility Exercises: A Complete Guide from Head to Toe

Prehab Exercises

Mobility Exercises: A Complete Guide from Head to Toe