Dr. John Rusin - Which number squat is optimal? COMMENT BELOW
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Breaking Dr. John Rusin — The Squat
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John Rusin (@drjohnrusin) • Instagram photos and videos
How to Find your Best Squat Stance - Movement Fix
For lower body functional strength and hypertrophy, NOTHING beats
Think you're strong? How heavy can you load a 5-rep Bulgarian Split Squat relative to body weight? Shown is 1.4xBW. How do you stack up to the new
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John Rusin, Most people have NOT earned the right to squat with a bar on their back due to lack of skill or strength. Give me a 💪💪💪 if you
Dr. John Rusin - You can't fake the foundations, period. My
