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• 10 Mins Upper Body Dumbbell Workout – Zero to Ultra

10 Mins Upper Body Dumbbell Workout – Zero to Ultra

4.8 (179) · $ 13.00 · In stock

_ Bent Over Row (hold top for 2 seconds)Supine Row (hold at top for 2 seconds)Shoulder Press to In45 Degree RaiseAlternating CurlsChest Press (palms away to facing)Tricep Press (with 1 pulse)FlyesP…

Ultimate 10 Minute Upper Body No Repeat Dumbbell Workout (Zeus

10 Minute Upper Body Dumbbell Burnout [Muscle Building Workout

10 MIN FULL UPPER BODY Workout (Toning & Strength)

Free workout: Pure Upper-Body Dumbbell Weightlifting 30-min abs

The Ultimate Upper Body Dumbbell Workout - SET FOR SET

Drop the weights — this 10-move bodyweight workout will fire up

40 min CONTROLLED Upper Body Dumbbell Workout, + ABS

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For a quick one-dumbbell workout.

15 Min upper body dumbbell workout no repeat