Everyday Stretching Light Workout
4.5 (453) · $ 18.00 · In stock
2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE
15 Min. Full Body Stretch, Daily Routine for Flexibility, Mobility & Relaxation
1. Warm up - Always warm with dynamic stretching and light exercises before engaging in strenuous activities. 2. Proper techniques -…
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Everyday Stretching Light Workout
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