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• Excited to supplement my open journaling with this guided Anti-Anxiety Notebook! : r/Journaling

Excited to supplement my open journaling with this guided Anti-Anxiety Notebook! : r/Journaling

4.7 (718) · $ 11.50 · In stock

This Guided Anxiety Journal was created with today's Young Adult in mind. It explores topics such as: social media - parents - college - reationships

RE-FOCUS THE CREATIVE OFFICE, Focusing on your Journey: A Guided Anxiety Journal for Young Adults

The Anti-Anxiety Notebook: Cognitive Behavioral Therapy and Other Essentials: Tamir, Hod, Brenner, Rachel E., Hu, Diana, Strickland, Emory, Nahman, Haley: 9781735084602: : Books

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This Journal is designed to be a guide that you can go through at your own pace. It provides thought provoking questions that allow you to explore the

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