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Feeling off-balance? Stand up to falls with exercise. Exercise combined with other fall prevention strategies is a promising way to lower the rate of falls in older adults living in long-term care.
Frailty and functional decline
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Bone health, osteoporosis and fractures
Rosalyn Johnson, PhD - RPJ Scientific Communications
The Inaugural 2022 State of Falls Report
Feeling Unsteady on Your Feet? 5 Ways to Improve Your Balance: Elation Physical Therapy: Physical Therapy
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Balance Exercises to Improve Your Strength - The New York Times
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