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Facts About Sleep: Debunking Myths

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Get educated on the scientific facts that disprove common sleep myths, and learn evidence-based ways to get healthier sleep.

Facts About Sleep: Debunking Myths

INFOGRAPHIC] 7 myths about learning, debunked by neuroscience - KnowledgeOne

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Cradlewise blogs - science of baby sleep

Fact or Fiction? People Swallow 8 Spiders a Year While They Sleep, spider

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GI Physicians

Sleep myths debunked: Do you need eight hours a night and is coffee before bed a bad idea?, The Independent