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Your hips are major joints that need care and attention. Exercises like these will help keep them strong and stable.
This video shares 8 of the best stretches and exercises you can do for your hip flexors.
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What are the best hip flexor exercises? - Quora
Hip Flexors Workout
Hip flexors get weak when we sit too much – but simple stretches and strengthening exercises can leave you less stiff
How to Guide on Stretching Hip Flexors - Vive Health
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