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• 16 Best Upper-Body Exercises For Toned Arms, Core From A Trainer

16 Best Upper-Body Exercises For Toned Arms, Core From A Trainer

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These upper-body exercises train arm, shoulder, core, and chest muscles effectively. Combine them like a trainer in this workout for a strong, toned upper body.

16 Best Upper-Body Exercises For Toned Arms, Core From A Trainer

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