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Discover the truth about diastasis recti and whether it can come back after closing. Learn about the causes and prevention methods to keep your abs healthy and strong. Find out more here.
I get emails like the one below quite often: Can my Diastasis open again once it is closed? So I would like to discuss this topic so I can share some information about Diastasis Recti, the healing process, and caring … Continue reading →
Heal Diastasis Recti with one Exercise, Close the Gap in 10 minutes per day
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Please give me some hope :( Just started work with a PT. 12 weeks after baby, used to be skinny, now look pregnant. I feel like a freak. : r/ DiastasisRecti
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Influencer mom of four shows her postpartum body and is open and honest about it. (3 photos-reposted on the correct day. : r/Instagramreality
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