4.8 (199) · $ 17.99 · In stock
5 Best Diastasis Recti Exercises
10 Minute Postpartum Abs: Heal, Strengthen + Sculpt: Phase 1, Workout #1 (Weeks 1-3) - BEGINNER
Postpartum Workouts: When Can You Exercise After Birth? Plus, How
Guided Fit Mama - Her progress photos with her comment! C section
10 Minute Low Impact Cardio Workout - no jumping, knee-friendly
20 MIN POSTPARUM WORKOUT - FULL BODY HIIT + ABS (No Equipment, Low
How to Heal a Diastasis Recti Without Surgery - Core Exercise
10 Minute Postpartum Abs: Heal, Strengthen + Sculpt: Phase 1, Workout #1 (Weeks 1-3) - BEGINNER
How oblique dominance can show up in your plank form
/wp-content/uploads/2020/11
5 Reasons Your Diastasis Recti Is NOT Healing - JMG Fitness
10 Minute Booty Burn for a Lifted and Sculpted Butt - no equipment + postpartum and C-section safe
28-Day Diastasis Recti Program (Free PDF)