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Check out the spring 2024 schedule! View Schedule Online* View Schedule PDF Class Descriptions *The online schedule is the most up-to-date with c
Coaching & Training Services
Group Fitness Blended Course - Victoria – Body Blueprint
Small Group Training
Adapting One-On-One Content to a Group Setting
Popular Group Fitness Classes – And What To Expect From Each One - Circuit
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Body Works Plus Abs: The Class You Have to Try - Living Healthy
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Workouts vs. Exercise Programs: Which One Is Right For You?
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