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- Increasing physical activity associated with longer life The Guardian Nigeria News - Nigeria and World News — Features — The Guardian Nigeria News – Nigeria and World News
Increasing physical activity associated with longer life The Guardian Nigeria News - Nigeria and World News — Features — The Guardian Nigeria News – Nigeria and World News
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Research clearly shows that increasing physical activity, regardless of intensity, relates to a significantly lower risk of dying. Even light exercise, such as walking, can make a difference.
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