• Home
• size fitness
• This living room HIIT workout is intense — but requires no

This living room HIIT workout is intense — but requires no

4.9 (518) · $ 13.00 · In stock

All you need is a space the size of a yoga mat to feel the gains of these simple circuits.

Mackenzie Regnerus, R.Kin, MPK on LinkedIn: This living room HIIT workout is intense — but requires no equipment

Qigong exercises to increase mobility and mindfulness

Get Off the Couch and Exercise!

A 20-minute, no-equipment HIIT workout you can take outside

Get Off the Couch and Exercise!

Wellness - CBC Life

Wellness - CBC Life

A short and spicy 15-minute workout for days when you're low on time

Get Off the Couch and Exercise!

Jane Sleeth on LinkedIn: This living room HIIT workout is intense — but requires no equipment, CBC…

Retro aerobics, boxing, mini trampoline — and other online fitness classes to mix up your at-home routine

Clifton Mark

A week's worth of no-equipment workouts for getting stronger from home

Wellness - CBC Life

A 10-minute, no-equipment HIIT workout to add to your fitness routine