Six Practical Strategies for Helping Clients Learn to Love Exercise as Much as You Do [VIDEO]

4.5 (612) · $ 21.50 · In stock

By Jonathan RossDo some of your clients claim to “hate” exercise? In this article, which features seven video demonstrations, Jonathan Ross details how to incorporate specific strategies and exercises into your clients’ programs to help improve their feelings about exercise and, ultimately, their long-term adherence to a healthy and active lifestyle.

How physical exercise makes your brain work better, Education

Improve Self-Control: Tips to Help You Succeed

Six Practical Strategies for Helping Clients Learn to Love Exercise as Much as You Do [VIDEO]

Shoulder Stabilization Exercises: Addressing Shoulder Structure & Function

21 Mindfulness Exercises & Activities For Adults (+ PDF)

Six Practical Strategies for Helping Clients Learn to Love Exercise as Much as You Do [VIDEO]

Core Training Exercise: Off the Floor Training for the Core

The Best Exercises for When You're Feeling Angry

Practical Ways to Improve Your Confidence (and Why You Should) - The New York Times

How to Increase Stamina: 16 Ways to Power Up a Workout

19 Top Positive Psychology Interventions + How to Apply Them