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Here are five simple exercises for toned arms. Grab some dumbbells and let's get started with toning and sculpting the arms.
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25-Minute Toned Arms Workout (Video)
5 simple seated exercises to strengthen and tone your arms. Work up to 30 seconds on each. #michellewilsonworkouts …
An Under-5-Minute Arm-Chiseling Workout - Washingtonian
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