5 (728) · $ 13.99 · In stock
The FITT principle is a way to help plan a workout routine to meet your goals. It stands for frequency, intensity, time and type of exercise.
Fitt principle
FITT Principle For Physical Education
How to Apply the FITT Principle to an Exercise Routine
FITT Principle for Cardio, Strength, Stretching & Injuries
Principle of Progression in Weight Training
FITT Principle for Cardio, Strength, Stretching & Injuries
The FITT Principle F – Frequency Definition: How often you work
The FITT Principle for Muscular Strength (A Tool for Dietitians
Fitt principle