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How to Do Child's Pose (Balasana)

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Child's pose (Balasana) seems like a simple posture, but it is an important part of your yoga practice. Learn to listen to your body and rest.

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How to Do Child's Pose (Balasana)

Beginners Yoga: How to do Balasana - Child's Pose

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How to do Child's Pose - Balasana Tutorial plus modifications & variations