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Wheel Pose is a full backbend to open the chest and stretch the front of the body. Make sure you have good alignment and are practicing it safely.
How to do Urdhva Dhanurasana (Wheel Pose or Upward-Facing Bow Pose) – OmStars
Progressive Flow - Beyond Urdhva Dhanurasana (Wheel Pose)
Try this variation of Wheel, Urdhva Dhanurasana, on a chair to open your heart and lift your spirits — Majestic Yoga Studio
Chakrasana for Beginners- How To Do Wheel pose (Urdhva Dhanurasana
How to Do Wheel Pose (Urdhva Dhanurasana)
Images
Longest time to hold two yoga poses (wheel pose, bow pose) - World
Premium Photo Urdhva dhanurasana. upward bow wheel pose. girl is engaged in gymnastics on white background. yoga practice. performing asanas.
How to Do Bow Pose: Techniques, Benefits, Variations
Upward Bow or Wheel Pose - Ekhart Yoga