How to Have a Great Freestyle Recovery

4.8 (414) · $ 17.99 · In stock

Lots of swimmers focus on the stroke portion of freestyle—and rightly so. This is the phase of freestyle that provides the always-needed propulsion.

Your freestyle recovery, the portion of your stroke that doesn’t move you forward in the water, is also important. Here’s how you can help protect your shoulders and improve your speed with a good freestyle recovery.

Riptide Swimming NOLA (@RiptideSwimNOLA) / X

Speedo Unisex-Adult Swim Cap Silicone Natación de competición, Natación, Trajes de baño deportivos

Cal Aquatic Masters, The Cal Aquatic Masters Short Course Meet happened yesterday under blue skies, breezy conditions and with plenty of smiles, fast times and FUN swims t

9 Benefits of Training with a Swim Snorkel Swimming snorkel, Swimming, Best swimming

Riptide Swimming NOLA (@RiptideSwimNOLA) / X

Cal Aquatic Masters

Ryan Lochte Backstroke Ryan lochte, Olympic swimmers, Backstroke

Pin on Swimming

Cal Aquatic Masters, The Cal Aquatic Masters Short Course Meet happened yesterday under blue skies, breezy conditions and with plenty of smiles, fast times and FUN swims t

Speedo Unisex-Adult Swim Cap Silicone Natación de competición, Natación, Trajes de baño deportivos

2016 Rio Olympics Swimming Preview on Behance Olympic swimming, Rio olympics 2016, Rio olympics

Pin em wallpapers and backgronds

Cal Aquatic Masters, The Cal Aquatic Masters Short Course Meet happened yesterday under blue skies, breezy conditions and with plenty of smiles, fast times and FUN swims t